Three months, which is roughly how long a real change takes to show. This is the one most people choose.
Paying by the quarter is for the person who is done testing the water and ready to change something real. It is the length most people choose, for one reason: change needs more than thirty days to prove itself.
A month can tell you what is wrong. Three months tells you whether a new rhythm holds once life gets busy again and the early motivation fades. That is exactly what three months is long enough to show you.
The membership is the same one, taken three months at a time. With , Dr. Garg has room to adjust the plan twice before you judge it, which a single month rarely allows. WhatsApp access, the doctor and the speed of a reply are identical on every length.
Because a month is enough to start and rarely enough to see. Sleep, digestion and energy tend to answer over weeks rather than days, and three months gives the plan room to be adjusted twice before you judge it. It is not a deeper level of care. It is the same care, given enough time to be fair to.
The middle chapter, and the one most people choose. Where new habits take hold.
Renews every three months until you stop it, which you can do yourself from your portal.
A Ramya household holds up to four people including you. Each additional person joins at a quarter, on the same length you chose.